CELLPHONE ADDICTION: POSITIVE AND NEGATIVE EFFECTS OF SMARTPHONES.

Some of the effects of cell phone addiction can vary from person to person, but some common effects include: Anxiety and stress, depression, Sleep disturbances, eye strain and vision problems, neck and back pain, social isolation, distracted driving, poor academic or work performance, relationships problems.

On the other hand, some positive elements we can find include: Improved communication, we have instant access to information, increased productivity, we can stay connected to work and manage tasks, making us more efficient and productive, and we have more educational opportunities. Cell phones can help us to facilitate learning.

It's important to recognize the positive impact that cell phones can have on our lives, to note that everyone who uses their cell phone frequently will experience these effects, but it's essential to be aware of the potential risks and to take steps to reduce excessive cell phone use.

The cellphone has revolutionized communication. It is the most popular gadget in today's world, and for good reason. The cellphone is incredibly useful, allowing us to stay in touch with friends, family, and colleagues no matter where we are. This means easy communication and better business promotion. Additionally, its compact size, organizational features, entertainment capabilities, and photo and video sharing options make it an all-in-one tool for modern living.

JURY NATALIA CRUZ